Ladder injuries are one of the most common injuries in the workplace, and they can also happen in a home setting while doing your own maintenance and repair work around the house. In the work setting, safety measures are regulated by the Occupational Safety and Health Administration (OSHA).

This organization is under the Department of Labor. It sets the safety standards and regulations for more than just ladder injuries, and enforces these safety rules as well. The rules apply to both employers and their workers. It is important to know about ladder injuries and how to prevent them, especially nowadays when statistics say that cases of ladder accidents are rising.

Inside and outside of the workplace, there are 4 major reasons for ladder injuries. These might have to do with the equipment itself, incorrect use of the ladder, wrong judgment on your part, or an unsafe environment. Ladders injuries can be prevented and the risk in using ladders mitigated with a little bit of care. There are basic safety rules that everyone must follow to prevent ladder injuries.

Here is a list of some common reasons for ladder injuries and how you might prevent them:

1.    You are not using a ladder in the proper way

How to prevent ladder injuries caused by improper use:

• Check the ladders before use
• Tighten loose screws
• Position ladders on stable and even ground
• Spread A-type ladders fully until spreader lock engages
• Don’t place ladders in front of doors and passageways
• For new ladders, always read the manual before use

2.   The ladder is the wrong kind for the specific job

How to prevent ladder injuries caused by using the wrong equipment

• Get the right kind of ladder
• Use only fiberglass and nonconductive ladders when you are working on or around electricity
• Check weight load, making sure that you calculate your own weight as well as that of the tools you bring up with you
• Pay attention to ladder height in relation to the location of your repair job

3.     The ladder has not passed safety standards

How to prevent ladder injuries caused by unsafe equipment

• Inspect all ladders for defects
• Pay attention to the condition of braces, rails, and steps
• If possible, give defective ladders back to the manufacturer

4.    You are not fit enough to be climbing up ladders

How to prevent ladder injuries caused by climbing while still unfit

• Do not attempt to climb a ladder if you are sick
• Do not climb a ladder if you are under medication
• Do not climb a ladder if you feel groggy

This is just a summary of some situations that might cause ladder injuries and accidents. You can prevent falls and other such ladder accidents just by being careful and alert for possible situations that can cause them. By following these tips you will protect yourself from possible ladder injuries such as broken bones, electrocution, head trauma, or spinal injuries.